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Waterloo Workshops: Learning, Growth & Wellbeing


At Waterloo Court Health & Wellbeing Hub, our mission is to bring together people and professionals who care deeply about wellbeing physical, emotional, creative, and social. That’s why we’re so excited to introduce our Waterloo Workshops. Aa growing programme of practical, inspiring, and interactive sessions led by trusted experts and collaborators.


Whether you’re looking to improve your health, learn a new skill, or connect with likeminded people, there’s something here for you.


 

Upcoming Workshops



🌿 Claire Thomas – Nourish to Soar


Registered Nutritional Therapist & Women’s Health Specialist


Claire brings a compassionate, practical approach to health, with a focus on sustainable energy, hormonal balance, and food-mood connection. Her workshops combine up-to-date nutrition science with simple, real-life strategies.


🗓️ Upcoming workshops with Claire:

  • Eating Well for Energy

  • Food, Mood & Energy

  • Hormone Harmony

  • Nutrition for the Workplace

  • Chronic Fatigue & Burnout


Whether you’re juggling family, work or just feeling low on energy, Claire’s sessions offer valuable tools to support your wellbeing.



 


👗 Chantelle Znideric – Personal Stylist


Award-Winning Personal Stylist & Image Consultant


With over 15 years of experience helping women dress with confidence and authenticity, Chantelle’s workshops are empowering, enjoyable, and full of practical style advice.


🗓️ Upcoming workshops include:

  • Create Your Own Unique Style

  • Discover Your Style Personality

  • Get Colour Confident

  • Embrace Your Body Shape

  • Smart, Stylish & Sustainable


These are perfect for anyone looking to reconnect with their identity through style, whether you’re returning to work, starting a new chapter, or just ready for a refresh.




 


🪡 Ali Sews – Dressmaking & Creative Skills


Creative Maker & Dressmaking Coach


Ali’s warm, inclusive teaching style is perfect for beginners and improvers alike. Her workshops are about more than sewing – they’re about building confidence, slowing down, and creating something with your own hands.


🗓️ Workshops include:

  • How to Start Your Dressmaking Journey

  • Sewing for Beginners – Cushion Covers

  • Dressmaking for Beginners – Pyjama Bottoms


Whether you’re completely new to sewing or rediscovering an old love, Ali’s sessions are supportive, fun, and deeply satisfying.




 


⚡ George Coxton – Being a Chap: Men’s Wellbeing & Identity



George leads ‘Being a Chap’, a space for men to explore confidence, purpose, identity, and wellbeing in an open and down-to-earth setting. These sessions are designed for men of all ages who want to reflect, reframe, and re-energise.


🗓️ Upcoming topics include:

  • What does it mean to be a chap in 2025?

  • Mental wellbeing & resilience

  • Men, ambition & balance

  • Leadership, purpose & connection


The format is informal, thought-provoking, and supportive – ideal for those who might not usually attend a ‘wellbeing’ event but want to grow personally and professionally.



 

🏡 Why Waterloo Workshops?


✅ Small groups, real connection

✅ Friendly, expert facilitators

✅ Accessible venue with free parking

✅ A warm welcome, every time



💻 Book Now or Find Out More


📅 Browse upcoming workshops & book online:



 
 
 

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